“If you are dis…

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the POWER to revoke at any moment.- Marcus Aurelius

The power of perception lies within this as well as the power of one’s internal locus of control. You have more control of your stress than you ever imagined, know it, believe it, and do something about it!